AwakenYour Radiance
A Women's Wellness, Pickleball, and Playful Healing Retreat in the Blue Zone of Costa Rica
DECEMBER 7-13, 2025
MONTEZUMA, COSTA RICA
$4,500 ALL INCLUSIVE
$3500 Single Occupancy
$2950 Double Occupancy
Early bird discount extendedI
Book by midnight October 24, 2025
A Sacred Invitation to Reconnect
Picture yourself barefoot in the jungle, a warm cacao elixir in hand, surrounded by women who feel like soul family. You’re moving with ease on the pickleball court, laughing freely, softening into your spirit, and remembering the beauty of who you truly are. This isn’t just a retreat — it’s a joyful awakening of your radiant, grounded self.
Discover Costa Rica
Costa Rica is a land of pure life, where ancient rainforests meet pristine beaches, and the spirit of “Pura Vida” flows through every moment. This magical country offers the perfect backdrop for transformation and renewal.
From the moment you arrive, you’ll feel the gentle rhythm of tropical life, where time slows down and nature’s wisdom becomes your guide. The warm, welcoming culture embraces visitors with open hearts, creating the ideal environment for deep healing and joyful connection.
The Blue Zone Experience
Montezuma is in Costa Rica’s Nicoya Peninsula — one of only five Blue Zones on Earth, celebrated for its many centenarians and a lifestyle rooted in vibrant health, purpose, and joyful connection to nature, community, and spirit.
Here, life moves with the rhythm of the tides and whispers of the jungle, inviting you to slow down, breathe deeply, and reconnect with what truly matters. In this sacred space of longevity and wisdom, you’ll discover the secrets to a life well-lived.
Experience the Magic: PlayWell Retreats Excursions
Prepare for a trio of adventures that are pure enchantment from start to finish.
*All included in your retreat package
Hidden Waterfall Adventure & Jungle Ride
Begin with our walk down secluded, white sand beach to El Chorro waterfall, a hidden gem where water tumbles right into the ocean. After lounging in natural pools, you’ll hop into side-by-side off-road vehicles and zip through the jungle to uncover more secret spots that most travelers never get to see. It’s part thrill ride, part jungle magic.
Private Snorkeling, Island Hopping & Fishing Fun
Mystical Sound Journey by the Sea
Finally, as the sun begins to set, you’ll wander down the beach to a rooftop sanctuary for a sound journey like no other. With gongs, global instruments, and healing frequencies, you’ll drift into a blissful state. We’ll wrap up with a serene cocktail at Ylang Ylang restaurant by the sea, letting the day’s magic settle in.
What's Included
Your all-inclusive retreat experience covers everything you need for a transformational week in paradise.
Luxury Accommodation
- 6 nights at Aves Resort
- Room with Ocean/Jungle Views
- Shared Common space and amenities
Blue Zone Cuisine
- 3 gourmet meals per day by amazing chefs
- Fresh, local, organic ingredients
- Longevity-inspired nutrition
Activities & Movement
- Yoga, Breathwork, and Beyond
- Daily Pickleball Clinic and Free Play With Pro Mason
- Exciting excursion and beach time
Wellness & Healing
- Sound Journey healing
- Clearing and cleansing rituals
- Cold plunge
Local Transportation
- Transfer to and from Cobano Airport
- All local excursion transport
Special Experiences
- Law of Attraction Practice
- 2026 vision boarding session
- Sacred sisterhood circles
The Only Things You Need to Arrange
We’ve taken care of almost everything! Here are the few items you’ll need to arrange yourself.
Flights
- Book Roundtrip flights to and from San Jose (SJO) or Liberia (LIR) and transfers on local airlines with Sansa or Green Air to Cobano Airport (ACO)
We will arrange transfer from Cobano Airport to Aves Resort
Optional Add-Ons
- Additional spa treatments
Watsu massage. Craniosacral therapy, Ayurvedic massage and Mixed Lomi massage (available for booking)
- Extra excursions
Zip-lining, wildlife tours, horseback riding on the beach or additional adventures
Travel Documents
- Valid passport
- Travel insurance (recommended)
That's it!
Your Week in Paradise
Day 1
December 7
Arrival & The Fire of Transformation
Welcome to paradise, beautiful soul — where your journey begins in the rhythm of the jungle and the warmth of community.
- Private transfer from Cobano Airport to Aves Resort
- Welcome drink + bright smiles on arrival
- Free time to unwind — book a massage, dip in the pool, or sip something tropical
- 1:30 PM: Lunch bursting with local flavor
- 3:00–5:00 PM: Pickleball Clinic with Mason — stretch, move, laugh
- 6:00 PM: Opening Fire Ceremony — cocktail in hand, gather around the flames to release old stories and set new intentions
- 7:00 PM: Gourmet Welcome Dinner at Aves — stars overhead, connection all around
“You came as one person… you’ll leave as someone beautifully transformed.”
Day 2
December 8
Waterfall Hop & Jungle Adventure
Trade routine for raw beauty — exploring waterfalls, beaches, and jungle trails that feel straight out of a dream.
- 8:00–8:45 AM: Body, Breath & Beyond
- 9:00 AM: Blue Zone Breakfast
- 10:00 AM–1:30 PM: El Chorro Waterfall & Jungle Buggy Adventure. Trek along a white-sand beach to one of the few waterfalls in the world that pours straight into the ocean. Cool off with a swim, then jump into jungle buggies to explore hidden pools and local cascades. Expect laughter, mud, and magic.
- 1:30 PM: Lunch at Aves, vision boarding and free time
- 3:00–5:00 PM: Pickleball Clinic with Mason
- 6:30 PM: Sunset Cocktail Hour by the pool
- 7:00 PM: Dinner — Costa Rican flavors under soft night skies
Day 3
December 9
Montezuma Magic
Slow down and soak up the art, color, and spirit of Montezuma.
- 8:00–8:45 AM: Body, Breath & Beyond
- 9:30 AM: Breakfast at Hotel Amor de Mar – overlooking the beach
- Explore artisan shops and boho boutiques
- Lunch at a local café
- Relax by the beach — maybe a dip, vision boarding as one of the options, maybe a nap
- 3:00–5:00 PM: Pickleball Clinic with Mason
- 6:30 PM: Sunset cocktails
- 7:00 PM: Dinner under the stars – laughter, connection, and stories that spark
Day 4
December 10
Sail, Sip & Island-Hop Adventure
Turquoise water, sunshine, and barefoot joy — the ultimate day at sea.
- 8:00–8:45 AM: Body, Breath & Beyond
- 9:00 AM: Blue Zone Breakfast
- 9:30–11:00 AM: Pickleball Clinic with Mason
- 11:00 AM–Sunset: Private Boat Adventure to Tortuga Island. Cruise the coast, snorkel with sea turtles, fish, island-hop, and dance barefoot on deck. Sip homemade Jungle Juice, lounge on white-sand beaches, and toast the sunset in true Costa Rican style.
- 6:30 PM: Cocktail Hour back at Aves
- 7:00 PM: Dinner at Aves — unwind and relive the day’s ocean bliss
Day 5
December 11
Sound Journey & Sunset in Santa Teresa
A day to tune in, reset, and soak up the rhythm of life.
- 8:00–8:45 AM: Body, Breath & Beyond
- 9:00 AM: Breakfast
- 10:00 AM –12:00 PM: Pickleball Clinic with Mason
- 12:00 PM: Lunch
- Afternoon: Free time — wander, rest, vision boarding, swim, or sip smoothies by the sea
- 3:30–4:30 PM: Sound Journey — crystal bowls, jungle drums, deep peace
- 5:00–7:30 PM: Sunset Dinner in Santa Teresa — golden hour, oceanfront dining, and effortless joy
Day 6
December 12
Tournament & Celebration Night
The grand finale — play, celebrate, and honor your growth.
- 8:00–8:45 AM: Body, Breath & Beyond
- 9:00 AM: Breakfast
- Late Morning: Free time for shopping, vision boarding or poolside relaxation
- 1:15 PM: Lunch
- 2:15–3:30 PM: Warm-Up & Drills with Mason
- 3:30–5:00 PM: Pickleball Tournament with Los Delfines — friendly play and big laughs
- 6:00 PM: Cocktail Hour & Integration Circle — share reflections and celebrate transformation
- 7:00 PM: Celebration Night in Town! — live music, cocktails, and barefoot dancing beneath the stars
Day 7
December 13
Farewell & Transformation
Every ending is a new beginning.
- 7:00–8:30 AM: Farewell Breakfast — tropical fruit, coffee, and warm hugs
- 7:00–10:00 AM: Transfers to Cobano (ACO) Airport for connecting flights to Liberia (LIR) or San José (SJO)
As the jungle hums and the waves whisper goodbye, carry this feeling home — grounded, radiant, and fully alive.
✨ You came seeking sun, play, and connection…
You leave renewed, recharged, and wildly alive. ✨
Retreat Highlights
Pickleball with Coach Mason Wei
Elevate your game with daily coaching from renowned coach, Mason Wei from Newport Beach, blending technical expertise, enthusiasm, and fun for intermediate and advanced levels.
Wellness for Body & Spirit
Yoga, breathwork, creative expression, Law of Attraction practices, and 2026 vision boarding to align with your highest self
Healing Therapies
Watsu massage, sound journey healing, cold plunge + facials, and optional bodywork like craniosacral and Ayurvedic massage
Blue Zone-Inspired Cuisine
Three chef-prepared, gourmet meals daily, featuring fresh, local, organic ingredients designed to nourish longevity
Nature, Laughter & Adventure
Waterfall hikes, optional excursions, spacious downtime, and soul-deep connection in sacred sisterhood
Coach
Mason Wei is the Lead Pickleball Coach for Play Well Retreats and brings a wealth of experience and energy to every session. He began his career teaching tennis before falling in love with pickleball six years ago, and he has been passionate about the sport ever since.
Mason is PTR-certified and earned his PPR certification in 2020. He has competed in professional-level tournaments in both singles and doubles, winning multiple championships along the way. His coaching style blends technical expertise with enthusiasm, making the game both approachable and exciting for players of all levels.
What Mason enjoys most about pickleball is the joy it creates—the laughter, the movement, and the community it builds. He is dedicated to helping each retreat guest improve their game, gain confidence, and most importantly, have fun on the court.
Outside of coaching, Mason enjoys outdoor adventures, listening to music, and has a well-known love for pineapple pizza.
Aves Resort
Montezuma
Paradise Found
Nestled between lush jungle mountains and the pristine Pacific coastline, Montezuma is a bohemian beach town that perfectly embodies the Costa Rican spirit of Pura Vida.
Adventure & Tranquility
This magical destination offers the perfect blend of adventure and tranquility, where you can explore stunning waterfalls by day and watch spectacular sunsets by night.
Blue Zone Wisdom
Located in the heart of Costa Rica's Blue Zone, where longevity and well-being are woven into the very fabric of daily life, creating the perfect environment for transformation.
Meet Your Hosts
Michelle Gallo
The Visionary Behind the Magic
Michelle spent 15 years as an event coordinator and expo producer, crafting everything from dazzling weddings to wellness expos. A California native now based in Laguna Beach and Florence, Italy, she’s traveled widely with Costa Rica, and especially Montezuma, as her spiritual second home.
Raised in a holistic, nutrition-focused family and certified as a Law of Attraction coach, Michelle brings intention, play, and mystical edge to everything she creates. She is the founder of Play Well Retreats, born from her passion for wellness, pickleball, and fun, and the founder of a nonprofit that integrates ancient plant medicine and wisdom with modern neuroscience.
Her mission? To design unapologetically fun, soul-shaking wellness vacations that weave together sacred wellness, outrageous adventure, and the kind of connections that leaves you glowing for years.
Susan Price Lucero
Author and Wellness Enthusiast
Susan Price Lucero is a certified Health Coach, author, competitive pickleball player, and wellness enthusiast who blends science, spirituality, and joyful movement to help others live with vitality and purpose. After a 25-year career in the tech industry, she shifted her focus to holistic health, longevity, and lifestyle transformation. Inspired by the Blue Zones and her own healing journey, Susan co-founded Play Well Retreats to unite her passions for pickleball, wellness, and mindful living. Her retreats feature pickleball, sunrise yoga, Blue Zone–inspired longevity tips, nourishing cuisine, rejuvenating therapies, and plenty of play under the Costa Rican sun—sanctuaries where women reconnect, recharge, and form lasting bonds. She is the author of several health and longevity books, including Holistic Guide to Longevity and Prevent Dementia, and serves as a board advisor for Divine Science Society, a spiritual organization blending ancient rituals with modern neuroscience.
Her mission? To inspire others to play more, stress less, and live long, joy-filled lives.
Reserve Your Spot Today!
December 7-13, 2025
7 Days, 6 Nights
Montezuma, Costa Rica
Nicoya Peninsula (Blue Zone)
Starting at $2,950
All inclusive
Ready to awaken your radiance? Join us for this life-changing journey of wellness, connection, and transformation in paradise.
✨ Please note: This sample itinerary is designed to give you a feel for the flow and magic of the week. Exact times and activities may shift slightly based on weather, group energy, or local opportunities. Rest assured — every adjustment will honor the same spirit of play, wellness, and adventure. ✨